The 3 Tools You Need to Prevent Holiday Burnout

The 3 Tools You Need to Prevent Holiday Burnout

Tool #1: Your Own Oxygen Mask On First You hear this all the time when you fly. As Raoul Martinez and I discuss in the video below, the more commitments you have, the more you need to be taking care of you. Some practical ways to do that:

Read more
How I Conquered My Hardest Task (and How You Can Conquer Yours)

How I Conquered My Hardest Task (and How You Can Conquer Yours)

If you could wrap up the most difficult, wildly uncomfortable project on your list, what else could you accomplish? No telling.

Read more
If You're Serious About Stress Management

If You're Serious About Stress Management

You're going to have to get comfortable with saying no. But you're also going to have to get comfortable with delegating. I can help—not because I'm an expert at it but because in acquiring this skill, I've overcome my share of failed attempts.

Read more
How to Make Disappointment Hurt Less

How to Make Disappointment Hurt Less

Last week on Sept. 11, my cousin David would have turned 49—and I realized he'd been gone nearly as long as he'd been here. It's a real gift when the first thought of someone you've lost brings not tears but smiles. Ever been there?  Disappointment...

Read more