If You're Serious About Stress Management

If You're Serious About Stress Management

You're going to have to get comfortable with saying no. But you're also going to have to get comfortable with delegating. I can help—not because I'm an expert at it but because in acquiring this skill, I've overcome my share of failed attempts.

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How to Make Disappointment Hurt Less

How to Make Disappointment Hurt Less

Last week on Sept. 11, my cousin David would have turned 49—and I realized he'd been gone nearly as long as he'd been here. It's a real gift when the first thought of someone you've lost brings not tears but smiles. Ever been there?  Disappointment...

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